Apple Blueberry Crisp
Plate it up! Project
County Extension Agents for Family and Consumer Sciences
University of Kentucky, Dietetics and Human Nutrition Students
Ingredients
4 medium-sized apples, peeled and chopped
2 cups blueberries, frozen or fresh
4 tablespoons sugar
2 teaspoons cornstarch
1 tablespoon water
1 teaspoon lemon juice
1 cup quick-cooking oats
½ cup all-purpose flour
½ cup packed brown sugar
1 teaspoon ground cinnamon
½ cup cold unsalted butter
Directions
Wash hands with soap and warm water, scrubbing for at least 20 seconds. Gently clean all produce under cool running water. Preheat oven to 375 degrees F. Place apples and blueberries in a greased 2-quart baking dish. In a small bowl, combine the sugar, cornstarch, water, and lemon juice until smooth. Pour over apples and blueberries. In a medium bowl, combine the oats, flour, brown sugar, and cinnamon. Cut butter into the flour mixture until crumbly. Sprinkle over fruit. Bake uncovered for 40 to 45 minutes or until filling is bubbly.
Nutrition Facts
180 calories7g total fat
4g saturated fat
15mg cholesterol
0mg sodium
28g total carbohydrate
2g fiber
18g total sugars
11g added sugars
2g protein
0% DV vitamin D
2% DV calcium
6% DV iron
2% DV potassium