Baked Apples and Sweet Potatoes

Baked Apples and Sweet Potatoes

Baked Apples and Sweet Potatoes

Published: June 2015

Commodity: Apples

Season: Fall

Yield: 6, 1 cup servings.

 

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Plate it up! Project
County Extension Agents for Family and Consumer Sciences
University of Kentucky, Dietetics and Human Nutrition Students

Ingredients

5 medium sweet potatoes
4 medium apples
½ cup margarine
½ cup brown sugar
½ teaspoon salt
1 teaspoon nutmeg
¼ cup hot water
2 tablespoons honey

Directions

  1. Boil potatoes in 2 inches of water until almost tender.
  2. Cool potatoes, peel and slice. Peel, core and slice apples.
  3. Preheat the oven to 400°F. Grease a casserole dish with a small amount of margarine.
  4. Layer potatoes on the bottom of the dish.
  5. Add a layer of apple slices.
  6. Sprinkle some sugar, salt, and tiny pieces of margarine over the apple layer.
  7. Repeat layers of potatoes, apples, sugar, salt and margarine.
  8. Sprinkle top with nutmeg.
  9. Mix the hot water and honey together.
  10. Pour over top of casserole.
  11. Bake for 30 minutes.

Nutrition Facts

300 calories
8 g fat
59 g carbohydrate
0 mg cholesterol
320 mg sodium

 

Contact Information

Erikson Hall Lexington, KY 40506