Green Bean Bundles

Green Bean Bundles

Green Bean Bundles

Published: August 2015

Commodity: Green Beans

Season: Summer

Yield: 12 bundles

 

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Plate it up! Project
County Extension Agents for Family and Consumer Sciences
University of Kentucky, Dietetics and Human Nutrition Students

Ingredients

1 pound fresh green beans
¼ teaspoon black pepper
12 slices turkey bacon
2 tablespoons unsalted butter
2 cloves garlic
minced
1/8 teaspoon ground cinnamon
¼ teaspoon allspice

Directions

  1. Preheat oven to 400º F.
  2. Remove ends and strings from beans. Wash and dry beans thoroughly and season with black pepper.
  3. Bundle together 5-8 beans and wrap with a strip of turkey bacon to hold them together.
  4. Lay each bundle, seam side down in a large baking dish. In a small saucepan, heat butter, garlic, cinnamon and allspice over low heat, whisking until butter is melted.
  5. Brush the mixture over the top of each green bean bundle with a pastry brush.
  6. Cover with foil and bake for 35 minutes.
  7. Remove foil and bake for 15 additional minutes, until bacon is crisp.

Nutrition Facts

60 calories
5 g fat
2 g saturated fat
20 mg cholesterol
170 mg sodium
3 g carbohydrate
1 g fiber
1 g sugar
3 g protein

 

Contact Information

Erikson Hall Lexington, KY 40506