Green Beans with Feta Cheese and Dill

Green Beans with Feta Cheese and Dill

Green Beans with Feta Cheese and Dill

Published: August 2015

Commodity: Green Beans

Season: Summer

Yield: 10, 1 cup servings

 

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Plate it up! Project
County Extension Agents for Family and Consumer Sciences
University of Kentucky, Dietetics and Human Nutrition Students

Ingredients

2 pounds fresh green beans
trimmed
¼ cup low fat Italian dressing
¼ cup traditional Feta cheese
¼ cup chopped red onion
¼ cup chopped fresh dill
¼ cup almonds
1 teaspoon lemon juice

Directions

Steam green beans in a small amount of water for 5 minutes or until tender.

Rinse with cold water. Drain.

Place the cooked green beans in a large bowl and add the remaining ingredients.

Toss to coat.

Serve immediately or chill to serve later.

Nutrition Facts

100 calories
4 g fat
170 mg sodium
10 g carbohydrate
3 g protein
3 g fiber

 

Contact Information

Erikson Hall Lexington, KY 40506