Very Berry Salsa
Plate it up! Project
County Extension Agents for Family and Consumer Sciences
University of Kentucky, Dietetics and Human Nutrition Students
Ingredients
4 cups apples
finely diced
1 cup blueberries
1 cup strawberries
diced
1 cup raspberries
halved
1 cup blackberries
halved
1 tablespoon fruit preserves
½ tablespoon sugar
½ tablespoon brown sugar
Directions
In a large bowl, combine apples and berries. In a small bowl, mix together preserves and sugars until well blended. Pour preserve mixture over fruit and toss to coat. Cover and chill in the refrigerator for at least 30 minutes.
Nutrition Facts
20 calories0 g fat
0 mg cholesterol
0 mg sodium
5 g carbohydrate
1 g fiber
4 g sugar
0 g protein