Ingredients

1 teaspoon olive oil
4 medium yellow squash
1 cup red onion
vertically sliced
very thin
1 clove minced garlic
½ teaspoon salt free seasoning blend
¼ teaspoon black pepper
¼ cup Parmesan cheese

Directions

1. Shave the outer part of the squash into ribbons using a vegetable peeler, making sure to avoid the core and seeds.
2. Heat olive oil in a large non-stick skillet over medium heat.
3. Add squash, onion and garlic.
4. Cook approximately 5 minutes or until the onion is tender.
5. Remove from heat and add seasoning blend, black pepper and cheese.

Nutrition Facts

90 calories
4 g fat
2 g saturated fat
10 mg cholesterol
260 mg sodium
10 g carbohydrate
3 g fiber
5 g sugar
5 g protein