FCS Publications: Nutrition and Wellness Publications by Subject Area: Nutrition and Wellness Nutrition and Wellness Publication Id Title Contact Publication Supplemental Materials FCS-HNB.005 Dining on the Trail Heather Norman-Burgdolf FCS3-524 Dietary Supplements: What are They and Who Needs Them Heather Norman-Burgdolf FCS3-525 Dietary Supplements: Be an Informed Consumer Heather Norman-Burgdolf FCS3-538 Understanding the Food Label Heather Norman-Burgdolf FCS3-560 Beverage Breakdown Anna Cason FCS3-564 Gluten-Free: Is it For Me? Anna Cason FCS3-603 Nutritious Nuts and Seeds Heather Norman-Burgdolf FCS3-604 Understanding Healthy Food Choices Heather Norman-Burgdolf FCS3-608 Fitting Nutrition into Your Busy Lifestyle Heather Norman-Burgdolf FCS3-611 Nutrition and Your Health Heather Norman-Burgdolf FCS3-621 Carbohydrates and Athletic Performance Anna Cason FCS3-622 Dietary Fat and Athletic Performance Anna Cason FCS3-623 Hydration and Athletic Performance Anna Cason FCS3-624 Protein and Athletic Performance Anna Cason FCS3-625 Supplements and Athletic Performance Anna Cason FCS3-626 Vitamins, Minerals, and Athletic Performance Anna Cason FCS3-636 Savoring the Eating Experience: The Art of Eating Mindfully Courtney Luecking FCS3-637 Tips for Managing Stress Eating Heather Norman-Burgdolf FCS3-638 Pathways to Wellness Where People Live, Work, and Play Courtney Luecking FCS3-639 Pathways to Wellness with Family and Friends Courtney Luecking FCS3-640 Pathways to Wellness in the World Around Us Courtney Luecking FCS3-641 Pathways to Wellness through Promoting a Culture of Health Courtney Luecking FCS8-127 Does Body Weight Matter? Heather Norman-Burgdolf FCS8-128 Understanding Obesity Heather Norman-Burgdolf FN-AP.041 Vegetarian 101 - History, Health and Tips Diane M. Mason FN-SSB.119 Fad Diets: What's the Hype? Anna Cason